Performance
Our athletic trainers apply personalized programs that aim to maximize performance and motivation, but also to reduce the risk of injuries, allowing athletes to face sporting challenges with greater resilience.
The programs include classic sports (football, basketball, swimming, etc.) and hybrid sports such as Hyrox.
The programs include classic sports (football, basketball, swimming, etc.) and hybrid sports such as Hyrox.
Sports scheduling
- Consultation
- Anthropometric assessment
- Physical tests
- BIA assessment
- Training program design
- One private 1-on-1 session
Hyrox Programming
- Consultation
- Anthropometric assessment
- Specific tests
- BIA assessment
- Race level / pacing identification
- Race strategy
- Injury prevention (physio)
- One 1-to-1 private session
- Live / WhatsApp support
One-to-one lessons
Alongside sports or Hyrox programming, individual lessons can be added to perfect technique or dedicate more attention to specific goals.
Gianluca Zambelli - Physical Therapy and Sports Science Doctor, Official Hyrox Coach